What Causes High Cholesterol

Cholesterol is a fluffy wax like substance that is essential for body function with sufficient amounts being produced by the liver. But sometimes too much of a good thing can produce deadly consequences. In this article we will explore does high cholesterol cause heart disease, talk a little about the different types of cholesterol, and conclude with general diet guidelines for maintaining just the right amount of cholesterol.

Basically if you know that your parents have high cholesterol levels, chances are you going to walk in their shoes as well. Do some research and find out about cholesterol and the connection with your family. If they had any successful cholesterol treatment, the odds are that treatment can be successful for you as well.

When it comes to letting good cholesterol in and keeping the bad stuff out, the basic rule of thumb is: Stay away from greasy, fried and salty foods. On the other hand, there's almost no such thing as eating too much when it comes to fruits and vegetables.

Doctors know that high cholesterol brings increased risk of heart disease, and what's worrisome is the finding about the dangers of even borderline cholesterol that comes from a new study that's one of the largest and longest dementia trials ever conducted. The study show that potentially high cholesterol causes Alzheimer's Disease?

Cure High blood cholesterol

1. Drinking plenty of water at least 8-10 glasses per day cures the person.
2. Avoiding fat rich foods (containing saturated fatty acids), lowering the intake of carbohydrates, processed food, dairy products lowers the cholesterol levels.
3. Increased amount of fiber rich foods, fruits, vegetables, whole grains, cereals in the diet lowers the blood cholesterol levels.
4. Food must be cooked in sunflower oil or rice bran oil.
5. Taking raw onion or onion juice helps in lowering blood cholesterol.

Low-density lipoprotein (or LDL) cholesterol is considered as a bad type of cholesterol because it causes serious problems like clogging the blood vessels and it controls the flow of the blood, which increases the chances of heart disease. High-density lipoprotein (or HDL) cholesterol on the other side is a good type of cholesterol which helps in eliminating the LDL cholesterol from the blood and thus it reduces the risk for heart disease.

The resulting decreased activity of the LDL receptors limits the liver's ability to remove LDL cholesterol from the blood. Thus, affected family members have abnormally high LDL cholesterol levels in their blood. They also tend to develop arteriosclerosis and heart attacks during early adulthood. In order to lower LDL cholesterol, the activity level of the LDL receptors must be increased. LDL receptor activity can be increased through diets that are low in cholesterol and saturated fats and through prescription drugs.

Borderline hypertension is usually "essential" or "primary," meaning it is not associated with an abnormality in a specific organ. Until a few years ago, the causes of essential hypertension eluded medical science, but recent research has revealed that this nearly universal health problem begins as with cholesterol-but not high cholesterol.

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